Tag 'baseball training'
If you find yourself needing the rush of swinging a baseball bat, there’s plenty of ways to do it from the comfort of your own home, and even improve your skills at the plate in the process. Here are five drills to utilize your time off to make yourself a better hitter.
You may be experiencing a pause or delay in your season, and you may even be stuck at home. But just because you can’t take the field doesn’t mean you can’t do your best to take advantage of the situation. Maybe there is a new hobby you can pick up. Or maybe now is a good time to plan some family activities. Or you can even train yourself at home to stay at the top of your game once your season resumes.
Without the consistent, everyday rhythm of baseball, it can be challenging for catchers to stay in shape and keep up their strength, endurance, and their reflexes. If you’re a catcher, here are some drills you can do at home by yourself to stay ahead of your competition.