Champro Weighted Training Softball Set 9oz & 10oz

Conditioning with weighted balls ahas been referred to as Overload Training. Many players agree that training with weighted balls can improve their velocity when playing with a regulation game ball. As with other types of weight training the strength of his or her arm by training with progressively heavier balls.

• Set of 2 training softballs; One each of 90z and 10oz
• Full grain leather covers
• Raised seams
• Training program included

Weighted training balls are intended to be used with caution in a supervised muscle development program. As with any physical activity injuries may occur. Even when used properly is a certain degree of risk. Weighted balls should not be hit with a bat or thrown to another player. They should only be thrown into screens or used for stretching exercises. The manufacturer can assume no responsibility for injuries resulting from the use of weighted training balls.