I am a late 20's weekend warrior who playing in an ultra competitive men's league. I pitch more than anything else and typically feel the pain for a few days after. I bought this for a big tournament and it was used by no less than 4 people on a daily basis. It will fit anyone and can be maneuvered to cover all the right spots where ever they may be. Highly recommenced this for any player at any level. We did not take it to the games just left it at the house and used it when we returned so I have no value to add there.